Latest schedule is here: https://www.columbiayoga.com/class-fall-schedule/ Lots of options for Extra Gentle, Gentle, Beginning Yoga and Chair Yoga. Instructors are awesome, and the facility is well run! I highly recommend! You can enroll in the middle of the session, and it will be prorated.
Not sure. I dont work there, but yoga people are generally very kind and will let you.
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