Yes, they have different times and different days that they are there. They also help focus on what's best for the individual.
Yes. I dont use them but I have seen them working with groups and individuals.
Yes ,have never used one
Yes they are very nice
Yes
The one here in Greenwood offers personal trainer
You can meet with the trainer and build your personal routine and they have groups that you can attend with the trainer leading the routine.
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