Interesting question. Yes there are some tight spots for adults as it is designed for kids and teens. However that are some really cool things for adults that aren't tight. I will say that you want to go on a non raining day so you can see the rooftop. There are also a lot of stairs.
Things you cannot enter, I would just avoid. Remember this is mainly a place for children.
Maybe not in all spaces but there are lots of open areas, larger walkways, and then some smaller tunnels. A couple of the slides are pretty tight but there are also ones that are not enclosed so even if you can't do everything there is still a lot to enjoy.
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