Weekly beginner's classes start this month, tue 9:30-11am, sat 9-10:30am, mon 11am-12:30, fri 11am-12:30, sun 9:30-11am. First class is free & they have a monthly fee for as many classes as you'd like. It's about $10-15/class of you make one weekly. There are more classes in astoria and brooklyn. Google "taoist tai chi nyc" for more specifics.
For senior citizens $165 for 4 months. Beginning classes start this and next week. You can come every day. Check the website
I am 63 and am In good physical condition. I walk 10 miles a day. Some pwer walking, light jogging lots of yoga Basketball for fun.
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