is the main goal to stay on calorie track?

Hi Suellen. An individual on the program will receive a Daily Tracker, which outlines when to add their own grocery foods into the day. As long as an individual is following the Daily Tracker, eating our entrees and adding in the appropriate grocery foods, they will end up with the correct amount of calories at the end of the day. If you'd like to learn more about the program Program Specialists can be reached at 1-800-585-5483, option #1. Have a wonderful day! -The Nutrisystem Team

Yes. Low calorie, high protein meals that aren't too bad.