The staff is great and yes people are there to help you!
That is incorrect Nicole Douet, if you have never been there then they will show you how to use all the machines, and other equipment. For free. They also have classes that are free that range from stretching, to weights to "refresh" which is like yoga, you have to sign up for the classes because space is limited. There are calendars and you just tell the people at the desk what you want to do. I strongly recommend that you get the black card membership because than you can enjoy the massage equipment , tanning bed and total body enhancement machine again for free, I have been a member there for years and I love it.
Not really it's kinda a do it your self kind of place you might have to pay extra for personal trainer...
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