I have Menieres also, doc said low salt, diuretics, steroids and motion sickness pills. I tried quitting sugar and flour instead. Hard to do but it works wonders on your body. Havent had an attack since. Green Grocer has a great selection of bulk spices which can help replace things like excessive refined salt, MSG and sugar. Good luck hang in there!
Yes we carry low sodium foods.
Thanks! Your answer is awaiting moderation.