Natural or not, too many carbs can be dangerous to diabetics or others with special diet requirements. Best to check the ingredients of each bowl you are interested in. You can ask for adjustments based on your requirements. On average, there are 17 grams of carbs in 1 tablespoon of honey, these bowls come dripping with honey. The granola most likely has honey in it too. Yes, they are all full of natural carbs. They are still carbs. These bowls have a lot of good whole foods in them. Keeping it natural doesn't always mean good for you. They are perfect for my active teens who need a charge before athletics. They actually can be quite filling. They always taste great! Enjoy! 😄
There's a sheet with all the nutritional facts at the stand. The granola is what's going to have the most carbs, the rest is all natural.
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