Yes, you can do cardio and weights here.
There is a power cage,suitabke for squats, and dumbbells up to 70 or so. Mayne an ez bar as well. The gym isnt really suited for deadlifts, though (metal weights and no platform).
There is a small gym area with a pull up bar, squat equipment, and 1-2 benches for presses. There are also treadmills and a row machine. They area expanding this during construction, but for now think very minimal equipment.
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