Parish doesnt offer free personal training when i went down. They offer a free tour of equipment which HEF does as well plus HEF goes into range of motion, measurments, bodyfat and much more.
I don't know about Parrish, I stopped going there because the hours were not working for me and it was expensive. HEF is 24 hours when you are a member and the trainers there are worth every penny. Their expertise and experience alone is worth it and they are all so nice. It really depends on what you want out of a gym. I prefer HEF.
motivation station is awesome she has different classes with 2 or 3 people i love her
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