There's a youth and adult program. I have my son there and I attend the morning and evening classes. It's awesome.
Yes, the boxing and muay Thai classes are mostly for adults. Just make sure its beginner or all levels if youre new to the sport. Bryan, the head coach is amazing and his team is great as well. You'll love it there and will be well taken care of!
I only go in the evenings after work and the 6 PM boxing and 7 PM thai boxing are adult classes. I think the kids classes are the ones labelled as 'youth' on the schedule.
Thanks! Your answer is awaiting moderation.