Ms. Walter, We offer several different yoga classes, Pilates, and Les Mills BodyFlow in addition to cardio, strength training and low-impact group exercise classes. We provide something for everyone and as a non-profit, we offer many programs to help strengthen the community through healthy living, youth development and social responsibility. You can see our class schedule at the link below, select Bob Sierra Family YMCA from the blue drop down and scroll through the schedule by day. Please come by for a tour and try a day on us! We hope to see you soon! https://www.tampaymca.org/programs/health-fitness/group-exercise-schedules/
Very active YMCA with loads of classes. Take a tour first & see it for your self. I am sure you will love it.
Yes classes you are interested in are given great staff also
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