Yes you can workout by yourself but they do have free personal trainers and classes you can sign up for
Is there a dress code
Yes you can workout by yourself, if you know what to do.
You can work out as a group or individually.
They don't have group workout classes, but you can work out with a few friends if you want.
By yourself
You can do either or You can do both if you wanted
Thanks! Your answer is awaiting moderation.