Address: 1701 Sunrise Hwy, Bay Shore, NY 11706, USA
Phone: +16319542969
Sunday: 5AM–7:30PM
Monday: 5AM–7:30PM
Tuesday: 5AM–7:30PM
Wednesday: 5AM–7:30PM
Thursday: 5AM–7:30PM
Friday: 5AM–7:30PM
Saturday: 5AM–7:30PM
Teanna LaCoste
I’ve been a member here since this location opened and I started off having to take an asthma pump to class to speed walk and now I can run comfortably . The coaches do an amazing job at making everyone , regardless of fitness level , feel welcomed and encouraged in class. The girls at front desk are always friendly and go out of their way to help you in anyway they can . Highly recommend
Nicole P
My favorite gym!! Such a friendly and welcoming atmosphere every time I take class, coaches are super motivating and great at helping you reach your fitness goals, and it's always SO clean
Christine Clyne
Couldn’t have asked for a better experience here! lol of the staff is super friendly and genuinely want the best for YOU! The coaches are personable and lead with passion! Plus side is that everything is SUPER clean! Love this location
Stefanie Meni
the BEST gym I have ever been to! the coaches and front desk staff are super helpful and knowledgeable, completely changed my fitness routine for the better. I took my first class back in January and never looked back. Highly recommend
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No, our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys. Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or under-training.
Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or under-training.
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