Address: 3686 NC-16 Business, Denver, NC 28037, USA
Phone: +17048061779
Sunday: Closed
Monday: 9:30–10:30AM
Tuesday: 6:30–7:30PM
Wednesday: 9:30–10:30AM
Thursday: 6:30–7:30PM
Friday: 9:30–10:30AM
Saturday: Closed
Lois Lineberger
I’ve been doing Essentrics with Kay for 4 years, making the classes an enjoyable, regular part of my week. Not only are the stretches/exercises strengthening and toning, Essentrics with Kay, keeps me pain free!
Sharon Scharf
I had rotator cuff surgery this past April, and joined Essentrics after I was cleared by my surgeon. Essentrics has definitely helped me get my range of motion back. I highly recommend Essentrics, it’s a great full body workout.
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Yes I offer aging backwards classes every Wednesday at 9:30am
yes these classes are great for seniors
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