Address: 3130 E Union Hills Dr #106, Phoenix, AZ 85050, USA
Phone: +16024879828
Sunday: Closed
Monday: 11:45AM–1:30PM
Tuesday: 6–7:30AM
Wednesday: 11:45AM–1:30PM
Thursday: 6–7:30AM
Friday: 5:30–7PM
Saturday: 10AM–12PM
Jonathan Germany
Huge shoutout to Mike, Strong Heart BJJ, and the amazing members of this organization. Mike and his staff have a wealth of knowledge, with the experience to help get your game to the next level. Their facility is extremely clean and well maintained, with athletes at all levels so that everyone is welcomed. BJJ is more than a sport, it is a way of life. Come check out this gym if you're in the area and ask for Mike, you will be in great hands.
nadia henderson
Stopped in for open mat while visiting Phx. Extremely cool gym. Everyone was welcoming and chill from the owner/head coach to the beginners of the sport, like myself. The head coach is a 10+ year black belt and you would be lucky to train under them. Absolutely a place you should def check it out!
Dmin
Have always wanted to do Bjj but never had time . Went to a bunch of different gyms but Coach Mike and the other coaches here really made me feel welcomed here . Obviously didn’t know anything about anything coming in but they were and still are patient with me as I learn . I take the striking class as well and it’s a bunch of fun either class I go to . Everyone in the classes are dope. awesome place to meet people , burn some calories , have some fun and learn some self deserve skills
Spencer Murphy
First ever BJJ experience and has me hooked. Great community and willing to teach all aspects of BJJ.
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On average a beginner class can burn up to 1000 calories per class. with a balanced diet many of our students have met they're weight lost goals.
90% of fights end in clinch or on the ground. In Brazilian Jiu-Jitsu 90 % of a class is taught in ground fighting. being able to control a person without even throwing a punch and possibly hurting your own hands.
You need no experience. we offer free Trial classes. and Have Fundamentals classes 5 days a week.
We have awards for students that achieve Honor in School. we promote education.
we start class with a Hand Shake. Teach kids and Adults how to Look someone in the eye with a firm hand shake. we teach self discipline is a core principle of our training. yes sir and No sir is part of our interactions.
Yes. Indian, Chinese American, Hispanic, And African American. I teach People. I teach people with great content of character not the color of they're skin.
No. Sorry.
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