Address: 6 N Ashland Ave, La Grange, IL 60525, USA
Phone: +17087937003
Sunday: 7AM–1PM
Monday: 5AM–8PM
Tuesday: 5AM–7PM
Wednesday: 5AM–8PM
Thursday: 5AM–8PM
Friday: 5AM–5PM
Saturday: 6AM–12:30PM
Edwin Owens
The facility is a nice size and the rate is normal in my experience.
Bryan Radtke
Wanted to take a few to give a big thank you to the staff at orange theory Lagrange. As a fellow coach visiting from out of town, it was great being able to come by for classes and being welcomed every time. Coach Stacy and the young ladies at the desk were great! Would highly recommend checking this place out if anyone is interested in trying orange theory for a first time or as a cross regional! Will be back for sure next time I’m in town!
Murry Tartar
I popped in to grab a workout. Staff was very cool. Gym had the old school vibe. Recommended!!
Natalie Foemmel
This is another unfavorable review about charges/billing at this location.. was billed for 2 late cancels in one evening. I had arrived <10 min late (5PM traffic and sometimes it’s hard to leave the office when planned, ya know), was turned away. Charged for the late class - fine. However, was then charged for a second cancel class at 7PM because I asked if I could shift my reservation (not realizing it was their intent to charge me AGAIN). Called a total of 3X to try to resolve, first 2 times was told I’d be refunded by a manager. Third time was told I had to eat the 2 charges. So I ended up paying for 2 services I didn’t receive, and paid for an add on course for the month so I could go to my usual location. My hot take - this is an extremely inflexible company that does not care to establish customer goodwill. If they had a decent cancellation policy (<8 hours) maybe they’d have fewer late arrivals? OTF Lá Grange will gladly take your money with a smile whether or not any service is rendered. Advice - be cautious with signing up as your credit card is on file. Shout out to the coaches, they are wonderful!!!
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It’s our top priority to keep our staff and members safe during the COVID-19 pandemic. As recommendations and data change rapidly, our Medical Advisory Board is working hard to ensure studios follow CDC guidance, in addition to state and local government guidance. We recommend contacting your local studio for more information.
If you’ve already been doing Orangetheory and become pregnant, check with your doctor first. Our heart rate monitoring is a perfect way to keep an eye on your intensity as you progress through your pregnancy. If you are a few months into your pregnancy and haven’t been doing any sort of fitness training, wait until after you have your baby and we can help get you back into shape!
Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.
Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach.
Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.
Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.
We’ll ask that you arrive no more than 15 minutes before workout and avoid congregating in the lobby.
Book your first workout by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to the latest intel.
A water bottle and a towel.
We’ll ask that you arrive no more than 30 minutes before class and avoid congregating in the lobby.
Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.
Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or undertraining.
OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.
Our rates and fees vary based on the studio, but your first workout is FREE. Contact your local studio to discuss pricing when you redeem your free workout!
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