Urban Sadhu Yoga Jersey City

AKIRRA OUTERBRIDGE

I. HAVE NOT DONE YOGA IN A VERY LONG TIME SAY ABOUT 9 YEARS , AND I TOOK AN INTRODUCTION CLASS THE YOGA INSTRUCTOR MS. SHARRON WAS VERY NICE. SUPER INFORMATIVE, AND PATIENT WITH ALL THE NEW STUDENTS... THE INSTRUCTOR EXPLAINED EACH POSE THE CLASS WENT THROUGH SHE EXPLAINED THE REASON BEHIND EACH POSE ,SHOWED THE CLASS THE FOUNDATION OF YOGA AND HOW IT SHOULD PROPERLY BE DONE ..... THE THINGS I LOOK FOR IN ANY ESTABLISHMENT WERE RIGHT HERE, CLEANLINESS, HOSPITALITY, AMBIANCE, HONESTY AND MOST OF ALL COMFORT.... SO IF YOU ARE LOOKING FOR AN AMAZING YOGA CLASS LOOK NO FURTHER ,URBAN SADHU HAS IT ALL YOU WONT REGRET IT... LOCATED IN THE HEART OF JERSEY CITY, BEAUTIFUL AREA TO JUST PERUSE AROUND IN WITH YOUR GIRLFRIEND OR BOYFRIEND, AFTER TAKING ONE OF THESE AMAZING YOGA CLASSES, THEY ARE RIGHT OFF OF GROVE STREET SO NO MATTER IF YOU ARE IN JERSEY OR COMING FROM NEW YORK THEY ARE JUST A HOP SKIP AN WARRIOR ONE POSE AWAY, THERE ARE A BUNCH OF EATERIES IN THE AREA AS WELL , A GREAT BAR, BARE BURGER, PIZZA, INDIAN FOOD, ICE CREAM SHOP I MEAN WHAT MORE CAN YOU ASK FOR, ACTUALLY WALK IN AND ASK FOR MY GREAT FRIENDS BOBBY AND AUSTIN ,TELL THEM AKIRRA SENT YOU ,THANKS AGAIN GUYS FOR A WONDERFUL EXPERIENCE...

DV Equities Group

The most wonderful yoga studio. I have been a practitioner of yoga of over15 years now and this studio is the best. Austin is an incredible teacher. The classes are physically challenging (there are also less challenging ones) and the lectures are so beautiful. It is the infusion on body, mind, and soul.

MONIQUE Z

Love the aerial yoga class here! Louis is very professional, nice and helpful!

Christianne Padilla

Words cannot describe the amount of love and gratitude I have for Urban Sadhu Yoga. I never write reviews, but USY has truly changed my life in such a short period of time. I’ve struggled with depression, anxiety, adhd, and suicidal ideation since I was 11. I never imagined a life where those negative thoughts could be silenced or turned positive. I’ve tried everything to turn my mental health around meds, therapy, journaling, meditation, hiking, personal training, and other yoga classes. Nothing ever worked — the negativity persisted and would get stronger. However, within two weeks of going to the USY, those thoughts started subsiding. Six months later, I no longer have any anxious, depressive, or suicidal thoughts or symptoms and am able to live completely in the present moment. One of the large reasons why the USY method helped me so much more than any other yoga studio I’ve been to is because of its connection to the spiritual roots of yoga. I love learning about the yoga sutras and how they apply to modern life at the beginning of each class. Engaging in the spiritual history of yoga has allowed me to connect to my mind and body in ways I never have and has allowed me to open and align my chakras! Another aspect that I love about the USY is the safe and comfortable environment that the teachers create. Struggling with general and social anxiety made attending classes initially very difficult, but after a few classes, the teachers’ encouragement made me comfortable enough that I no longer worried about how I looked or how I wasn’t “good enough” to be in the class. Although, each person’s journey is different, I highly recommended the USY to anyone who wants to try out yoga and meditation or possibly change their lives. Classes are perfect for beginners to expert practitioners and recommend any classes with any of the teachers as they are all so amazing!