Women's Elite Boxing Club

Rownak Rahman

I have been coming to this gym FOR YEARS. A safe and comfortable environment for women! Working out with full comfort in an incredibly supportive and positive environment. I have restarted my fitness journey again and again and no matter what your fitness level is, Nigel will support you and help you achieve your goals. And no matter how fit you are, Nigel will also figure out how to challenge you in a safe way! I recommend this place to everyone!!!! So grateful to have this space in Houston

Anna I

These classes are amazing and the instructor/owner is 🔥. She knows her stuff and works with all different levels of fitness. I've tried several different exercise classes and I must say this one combines fun and intensity, making the hour go by quickly! Also, it's all women, which is comforting to be around other ladies on similar fitness journeys

Erika Luna

This gym is amazing! I needed this kickstart and Nigel knows how to get it done! It’s refreshing how the women motivate and hold each other accountable.

Mary Kate Fain

I have lived with PTSD and anxiety for years following an abusive relationship. Going to this gym is one of the best decisions I have ever made for my mental health and recovery. I'm not someone who ever liked working out before, and I always found gyms intimidating, especially being around men. The fact that this is a women-only gym creates a space where I feel genuinely safe and supported, even as I'm stepping way outside of my comfort zone. The other women here are very friendly, helpful and funny, and it's nice to get to know the familiar faces each morning. The workouts are hard (very hard) -- but if you are a totally newbie like me to gyms and exercise don't let this scare you away! Nigel (the owner/instructor) patiently shows you how to do the exercises if you don't know, and you can scale the challenge to meet your level. The class combines boxing with other workouts like calisthenics, weight training, and cardio. I've only attended five classes so far, but I feel like I've already improved a bit. I can not recommend this gym enough. On the days I go, my anxiety is the lowest it's been in probably ten years. I have been sleeping better, eating better, and I feel genuinely happier. I never thought I would be someone who looked forward to going to the gym, but a couple weeks in and I'm already hooked. Even if fitness is not your thing, if you are like me consider trying this for your mental health. It is worth it! I'm so happy I found this place. I would go every morning if I thought my body and schedule could handle it. Thank you, Nigel!