Fight and Fitness MMA

Max Fau

Great Muay Thai class last night. Walt is a complete martial artist, great ground and stand up game. He'll push you to your limits, just enough for you to grow without breaking you...haha

Lauren Beck

Fight and Fitness MMA is an awesome gym to be a part of. Everyone there is extremely supportive, encouraging, and motivating. This gym has made me love jujitsu and wish that I joined a long time ago. It’s allowed me to get in great shape and feel a new level of confidence to be able to defend/protect myself in any situation. I highly recommend joining no matter what age or experience level you are!!!

Amanda Abruzzo

Love Walt’s class he is such an awesome teacher. I’m loving the sport after picking it up at 23. The room is always filled with friendly competitive people. It is such a great environment.

Jeffrey Alexander

Really enjoy Fight and Fitness and give it my highest recommendation. I have been doing Brazilian Jiu Jitsu for 5 years and visit a lot of schools. Fight and Fitness is one of my regular schools. Here are the reasons - First, the people - it is a very friendly, welcoming group. Combat sports can be intimidating and you can tell a lot about a school by how they treat new people. Within minutes of walking into Fight and Fitness, everybody had come over and introduced themselves. Second, the skill level is high and the techniques sound. This reflects the soundness of the teaching and results in an enjoyable experience during sparring. I'm older and when people have low skill levels or sloppy techniques, I find that is the easiest way to get injured - that is never a concern at Fight and Fitness. Third - Walter, the owner. Walter has spent a lot of time helping me prepare for competitions and taken an active role in making me better. He has gone above and beyond in helping me achieve my goals. When I had an off day and was frustrated with myself, Walter reached out later in the day to see if everything was ok and if he could help. I highly recommend Fight and Fitness. It is a great place to get in shape, learn combat sports, and meet good people. Give it a try - you won't be disappointed.