CrossFit Greenville

Category: Personal trainer in Greenville, North Carolina

Address: 818 Clark St, Greenville, NC 27834, USA

Phone: +12527564790

Opening hours

Sunday: 3–5PM

Monday: 5:30AM–8:30PM

Tuesday: 5:30AM–8:30PM

Wednesday: 5:30AM–8:30PM

Thursday: 5:30AM–8:30PM

Friday: 5:30AM–7PM

Saturday: 10AM–12PM

Reviews

Cole McCord

Aug 18, 2022

Top notch people over here at Crossfit Greenville. Great place and highly recommend.

Brandon Harwell

Apr 5, 2021

Crossfit Greenville does a great job at providing fun workouts, friendly staff, great community but most importantly a very safe environment to do so. The coaches are well trained, the workouts are methodically designed and ultimately a place to become better. I recommend anyone that wants to try CrossFit or continue their fitness journey to give CFGreenville a shot!

Andrew DiMattina

Jan 10, 2021

I joined Crossfit Greenville after doing their foundations course in October 2020. My past activities are swimming and running, so I do not have much experience with weight training. The coaches here have been very helpful pointing out the correct techniques for each move and scaling the workout to my abilities. They also have a good amount of cardio workouts, so it is not all weights. The classes are fun and diverse enough to always keep me interested. I would highly recommend Crossfit Greenville to anyone interested in getting into great shape.

Jeffrey Sterling

Dec 16, 2020

Great staff, very friendly and in knowledgeable.

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Questions & Answers

Can I just come and work out on my own?

CrossFit Greenville | Oct 10, 2019
CrossFit Greenville | Oct 10, 2019

Yes, but only if you are a current member, and only during open gym or other class times by checking in with the coach present and following the house rules.

Do you sell t-shirts, stickers, and other stuff?

CrossFit Greenville | Oct 10, 2019
CrossFit Greenville | Oct 10, 2019

Of course. Come on in and check out our gear!

How much is a membership?

CrossFit Greenville | Oct 10, 2019
CrossFit Greenville | Oct 10, 2019

We have a variety of flexible choices, but CrossFit’s value cannot be determined simply by looking at the price. Come in for a FREE sample class, and leave will all the information you’ll need to make the right decision for your health and fitness!

Do you take credit cards?

CrossFit Greenville | Oct 10, 2019
CrossFit Greenville | Oct 10, 2019

Yup! We take all of the following: cash, debit, VISA, Mastercard, and American Express .

Will CrossFit make me bulky?

CrossFit Greenville | Oct 10, 2019
CrossFit Greenville | Oct 10, 2019

In short, NO. Not unless you want it to! We will help you meet your individual goals regardless of your body type or experience level.

Can I bring my kids to class?

CrossFit Greenville | Oct 10, 2019
CrossFit Greenville | Oct 10, 2019

YES! We know how important it is to keep up your own training while still living the reality of being a parent. We make sure to accommodate children by offering CrossFit Kids coaching and by having an area for them to hang out! All we ask is that you read and sign the parent agreement and liability waiver.

What should I expect my first couple of weeks?

CrossFit Greenville | Oct 10, 2019
CrossFit Greenville | Oct 10, 2019

Expect to train at a VERY moderate pace. We want you to learn the basic mechanics of everything FIRST, then be consistent in those mechanics, then bump up the intensity ONLY after mastering the first 2 key points. Expect to be sore. There is no way to get around it. This is normal, and proof that you are working hard breaking down muscle fibers during your workout. It is during your rest periods between classes that your muscles will build up even stronger. You can help speed the recovery process by drinking plenty of water, getting adequate sleep (8+hours a night), and with proper nutrition.

The FREE Sample class was great, how do I join as a member?

CrossFit Greenville | Oct 10, 2019
CrossFit Greenville | Oct 10, 2019

We will get you set up at the gym or via email/phone. We will mutually decide if a foundations course is right for you and how many sessions you need.

How do I start?

CrossFit Greenville | Oct 10, 2019
CrossFit Greenville | Oct 10, 2019

Come on down for a FREE class to get a taste of CrossFit workouts to see if CrossFit Greenville is good fit for you. We would be happy to schedule a session or tour at a time that's right for you. Please contact us for more info!

What if I have injuries or health issues?

CrossFit Greenville | Oct 10, 2019
CrossFit Greenville | Oct 10, 2019

The owner comes from a medically based fitness background and has developed programming and an environment that is safe and highly effective for everyone! We also have a Doctor of Physical Therapy on staff to offer further therapeutic solutions.

Is there a minimum level of fitness required to start training?

CrossFit Greenville | Oct 10, 2019
CrossFit Greenville | Oct 10, 2019

No. Our workouts and exercises can be scaled to any level. We’ve had everyone from grandmothers and aunties to kids and adults that are morbidly obese.

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