Address: 3730 Federal Blvd, Denver, CO 80211, USA
Phone: +19703643292
Sunday: Closed
Monday: 5:15AM–7:30PM
Tuesday: 5:15AM–7:30PM
Wednesday: 5:15AM–7:30PM
Thursday: 5:15AM–7:30PM
Friday: 5:15AM–6:30PM
Saturday: 8AM–12PM
Shendi Wang
This gym is top notch. The owner, Tom, is extremely professional and focused on running a great business, with attention to detail. The coaching here is excellent - a lot of training and thought is given to providing a high level experience. I learn something new every time, from the basics to the difficult. Points of performance on every movement are given and demonstrated every class. The programming is well thought out. The community is wonderful. I can’t say enough good things! Even after I moved, I drive 20 minutes to come here. A great gym is hard to find!
Grant Hooper
dropping in from out of town and tom gave me incredible service. changing around my times last minute when something came up for my job, etc......working out a 7 day rate for me......additionally the first coach liz..... was fantastic. im a decent crossfitter who can do all the movements, but i hadnt done muscle ups in a while and though i can do them 5 or 6 at a time, i could only do them with sheer strength and throwing myself, kicking onto the bar.....my kip was all jacked. she gave me on small tip... practiced with me....and after 3 tries, my muscle up was so much smoother
Adam Aaron
This is an amazing gym with great coaches. They make classes so much fun! The owner, Tom, is a great guy too. I haven’t been in CrossFit for that long so the attention to detail that comes from him and all the coaches on my form and ways to scale to get stronger while being safe is exactly what I needed. Also, scheduling is easy and time slots are made available throughout the day for open gym. Sometimes I can’t get childcare for the classes so this is a big bonus. I can’t say enough about this gym. I would definitely recommend it as I will be a member of this community for years to come! Love this place.
Lindsey Krenzer
This is an amazing CrossFit gym! Intentional programming and great coaching- even in full classes everyone gets individualized coaching. Programming is scalable up or down (and each coach can help you figure out what’s best for you). Great community, clean space, and lots of fun for all the hard work put into workouts.
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Thanks so much for the question, Alexis. We do not have any coaches who are fluent, but I do speak *some* Spanish and could connect with you before you came in to see if you think my communication is effective enough to help! We use a lot of visual cues to show athletes how to perform the movements here in the gym, and some of the members speak Spanish, so those two things might help, too! Please let me know if you'd like to chat and see if it could work.
They can work with you on drop in options
Was open in the morning, closed until next Monday.
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