Address: 4353 Tuller Rd K, Dublin, OH 43017, USA
Phone: +16148892282
Sunday: Closed
Monday: 6AM–7PM
Tuesday: 6AM–7PM
Wednesday: 6AM–7PM
Thursday: 6AM–7PM
Friday: 6AM–5PM
Saturday: 7AM–1PM
Mary Beth Wozniak
This is a great small gym. A relaxed friendly environment. I have been taking yoga from Constance for years and she is an amazing teacher and human being. Her Thai bodywork is just what everyone needs! I have had two trainers so far. The most recent is Jill. She is perfect for this 67 year old body. She focuses on proper form and is very encouraging through the process. I highly recommend the folks at Good Bodies.
Donna
I’ve been going to Good Bodies for over 20 years. I’m not an exercise fanatic—-just want to stay healthy. Being there is like working out with friends and family.
David Gonzalez
I have trained at Good Bodies for about 15 years. There are not enough nice things I could say about the thoughtfulness of the trainers and the family atmosphere I walk into every time I visit. It would be difficult to find a place with the diverse experiences the trainers bring. I train one-on-one with Greg, the owner, and he always knows how hard to push me and when it's necessary to back off to avoid any injuries (which I happen to be more prone to than most!).
Susan Blackford
I have been a client at Good Bodies Personal Fitness for many years. The training is top notch and cutting edge. I give full credit to my trainers for keeping me fit & active. It is highly gratifying to train at a place that really cares about me.
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A membership is only necessary if you would like to workout at the facility on your own. Memberships are not required for participation in personal training or group classes. Memberships may be purchased after you have completed an 8 pack of sessions with a trainer. The cost of a membership decreases if you are working with a trainer consistently (at least 4 times per month).
Yes! While the majority of our long-term clients work with their trainer twice a week, some clients only train with us once a week or once a month to get the accountability and knowledge a trainer provides. Clients also enjoy having a personalized program written up for them without the expense of long-term training.
Yes! Weight loss needs to incorporate a combination of healthy nutrition and exercise. We have dietitians available to help you eat the appropriate amount of calories while making small changes over time, and personal trainers to guide you into the appropriate exercises you’ll enjoy. Start with our quick and easy Seca wellness assessment to determine a starting point, and let us help you plan a path forward.
We offer a Women’s only small group class called Body Performance, a strength training/conditioning class called Muscle Madness, and we also offer Yoga and Mat Pilates classes as well. Feel free to try one of our classes complimentary!
A personal trainer is a coach, a friend, a person interested in seeing you succeed. While it’s easy to go online and see what exercises are possible to do, an experienced personal trainer will help you determine what exercises work best for you, which may change from workout to workout depending on your energy, motivation, and injuries. A personal trainer will also help you determine what not to do. Certain exercises may actually hurt you if done incorrectly or performed too often or intensely.
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