Grind Fitness

Tom Oliver

Ive been a member at Grind for over six years. Great coaches and programming keep you on your toes. Some days are certainly harder than others. Fantastic group of members that attend the noon class who support and push each other to do better.

Michael Secrist

I have had the best experience here. The ownership is great. Since the new ownership, they have put in a lot of work into the place with outdoor workout stations, and new equipment. They even have a kid friendly area to keep your kids occupied while you workout. I've been going to this gym for 5 years now and have not been interested going anywhere else. I lost almost 20lbs and 8 percent body fat in my 1st 6 week challenge there. The instructors are all friendly and knowledgeable in making sure you are doing everything correctly for strength and conditioning. Members are friendly and we all encourage one another no matter what level you might be. For the classes, you have options, Metcons and HIIT classes to choose from. Both offer great strength and conditioning. The best part of it for me is that is a pretty tight community and I enjoy challenging myself with others. The other thing I enjoy is that I don't have to think about what I'm going to do, the workouts are all planned out and working out by myself is not as enjoyable as working out with a community.

Allen Cork

At the age of 63 I have had a new awakening. My body has rediscovered certain range of motion, flexibility, lifting techniques and endurance. And I love being in harmony with by body again physically and nutritiously. I am grateful for the instruction, knowledge, pacing and atmosphere cultivated by the leadership at GRIND. And I appreciate the friendly comradery of the membership.

Tristan Webster

This gym helped me get into the best shape of my lift and I lost 30lbs on with their nutrition coaching. The staff are very friendly and well-informed on fitness and overall wellness. The coaches can help with Amy level of CrossFit and also anyone looking for a lighter workout. The gym also has a wonderful community of members most standard gyms don’t have.