Flex Health And Wellness - Holistic Nutritionist

Research has shown micro-nutrient deficiency is linked to a higher risk of obesity and other diseases dangerous to your health. Many popular diets are low in micro-nutrients and may not be helping people to shed extra pounds at all. We can help you design a weight loss plan customized to your body that provides wholesome nutrition and helps you lose weight effectively. Call 717-450-5364 for more information.

A balanced and nutritious diet with plenty of calcium, vitamin D and vitamin K is definitely a must. Foods and supplements that help improve calcium absorption in the body can also be immensely helpful. We can help you chose the right supplements for your specific requirement. Please call 717-450-5364 for further information.