The Rock Fitness

Category: Gym in Shelby, North Carolina

Address: 1243-B, E Dixon Blvd, Shelby, NC 28152, USA

Phone: +17044841998

Opening hours

Sunday: Open 24 hours

Monday: Open 24 hours

Tuesday: Open 24 hours

Wednesday: Open 24 hours

Thursday: Open 24 hours

Friday: Open 24 hours

Saturday: Open 24 hours

Reviews

Larry Hall

Jul 24, 2021

Great gym. Nice equipment and the staff is wonderful.

hez

Mar 21, 2021

I am now re-rating this review from a 2 to a 5 star. The gym is under new management. Its cleaned daily, each individual cleans/sanitizes their own equipment. Every …

David Adams

Jan 12, 2021

Pretty sure it’s now called Pro Fitness, either way. Super clean, plenty of great equipment, well worth the membership fees.

B B

Mar 21, 2020

I purchased a membership to this "gym" but after a few months of attending it became clear that this place was more like a boys club than a gym. There was clearly favortism and rules didn't apply evenly throughout. Some of the janitorial …

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Questions & Answers

Do you have tanning beds in the Shelby gym?

Robbie Barbour | Mar 21, 2019
Mike B | Mar 22, 2019

They do.

Is there an area to deadlift?

matt melton | Mar 20, 2021
hez | Mar 21, 2021

YES there is an area to dead lift. We just do not have the padding to allow the plates to slam on the floor. No crossfit plates. We've had some break bc of it. Gentle landing is encouraged lol. We have 2 boxes, it seems one, everyone chooses to use the same area strictly for deads. More new machines coming in soon. Come look around. Take a trial day.

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Do they have boxing equipment (heavy bag, speed bag??)

SOS CreepyMusic | Mar 20, 2021
Randy Izatt | Mar 21, 2021

I dont think so....

Does this location have cardio swimming classes????

Karen Brown | Mar 20, 2020
Trasonia Gidney | Mar 21, 2020

No

Do they have a 24 hour pool?

Sloth Moth | Mar 20, 2020
shanna carpenter | Mar 21, 2020

No pool

how much do they charge per month

Cruz Flores | Mar 21, 2019
CaptainIrou Zabu | Mar 22, 2019

It depends. $19 for one. $29 for you and 3 others. You can also pay in cash for $29 a month per person.

Tried to get in at the rock and my code would not work, I've been using the same code forever 4 digits and pound symbol right?

Don Hopper | Mar 20, 2021
Anthony Fuzie | Mar 21, 2021

What times are they open

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