Address: 9734 Deer Lake Ct Suite 6 & 7, Jacksonville, FL 32246, USA
Phone: +19045591200
Sunday: 5AM–7:45PM
Monday: 5AM–7PM
Tuesday: 5AM–7PM
Wednesday: 5AM–7PM
Thursday: 5AM–7PM
Friday: 5AM–7PM
Saturday: 5AM–7PM
Madhur Gupta
Amazing place and staff is very helful
erik Norgord
Best place to workout, great place if you want to get results. Great coaches, make sure you push yourself and use proper form.
Shyla Bostick
I was scammed into trying the Unlimited membership. I really wanted a gym experience with a built-in trainer! They promise you unlimited classes to see if you like the gym, but if you do not like it, they claim you can get a refund. THEY DID NOT refund my money after thirty days. They claimed they only refund your money if you take 12 classes in a month, BUT, they did NOT tell me that upon signing up! How is the number of classes related to whether or not the gym is a good fit for me??? Honestly, Emily was the only coach that made me want to work with her again. She helped me learn technique and she was genuinely encouraging. Also, they do not offer enough classes. Unless you want to go at 4am. I am so disappointed I'm going to let the corporate office know of my experience. It was not worth OVER $200 for one month!!! And if you do join, don't buy that tracker, it is useless.
Kimberly Bell
Classes are great and so are the coaches, however the showers should be reserved instead of FCFS. I scheduled a 0600 class and brought my work clothes because I was told there’s no need to reserve a shower. There is indeed a need to have reservations on the showers, there’s only 2.
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No the first is free. Then you can decide
Different locations have different hours depending on the amount of members. Saturday and Sunday both have 11am classes at south side. There are some great opportunities for new joins this month and those who recommend them.
It’s our top priority to keep our staff and members safe during the COVID-19 pandemic. As recommendations and data change rapidly, our Medical Advisory Board is working hard to ensure studios follow CDC guidance, in addition to state and local government guidance. We recommend contacting your local studio for more information.
If you’ve already been doing Orangetheory and become pregnant, check with your doctor first. Our heart rate monitoring is a perfect way to keep an eye on your intensity as you progress through your pregnancy. If you are a few months into your pregnancy and haven’t been doing any sort of fitness training, wait until after you have your baby and we can help get you back into shape!
Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.
Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach.
Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.
Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.
We’ll ask that you arrive no more than 15 minutes before workout and avoid congregating in the lobby.
Book your first workout by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to the latest intel.
A water bottle and a towel.
We’ll ask that you arrive no more than 30 minutes before class and avoid congregating in the lobby.
Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.
Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or undertraining.
OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.
Our rates and fees vary based on the studio, but your first workout is FREE. Contact your local studio to discuss pricing when you redeem your free workout!
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