Address: 17650 Possum Point Rd Suite E, Dumfries, VA 22026, USA
Phone: +17038103555
Sunday: Closed
Monday: 6AM–8PM
Tuesday: 6AM–8PM
Wednesday: 6AM–8PM
Thursday: 6AM–8PM
Friday: 6AM–8PM
Saturday: 9AM–2PM
Zach H
Pete really knows what he's doing. In the spring of 2021, I pulled a muscle in my back while trying to deadlift. Came here Fall 2021 to get some instruction on form. I went from a 185 lb. to 315 lb. max on deadlift over three months and now have the knowledge to prevent injury in the future.
Tony D
My wife trained here in preparation for a 10k OCR race. Her aerobic capacity, strength and agility improved significantly. Lisa and Pete are amazing, they care about their customers and always provide a personalized touch to meet their training needs.
Alex Calderon
Without a doubt the best gym in the area. Very open and welcoming community of people that reflects the two owners, Pete and Lisa. I was trained 1 on 1 with Pete for 3 months and enjoyed every second of it. He is very knowledgeable and …
Shane Bigham
Pete was very accommodating as I was only in the area for a few weeks. The gym has all you need, and with the 24/7 access it has that personal touch. Highly recommend if you’re looking for a well rounded fitness home.
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Thank you for taking time to reach out... Yes we do have select pieces cardio equip that supports our training environment. We have an assault bike, a spin bike, a Concept 2 Model D PM5 Erg, and a treadmill. We hope you will send us a contact form from our website so we can schedule a consult appt with you to take a tour and learn more! Take care! IRON SHARPENS IRON CAMARADERIE - TRIBUTE TOUGH!
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