Precision Pilates

Category: Pilates studio

Address: 110 Lake Ave S Suite 45, Nesconset, NY 11767, USA

Phone: +16312575659

Opening hours

Sunday: 7:30–10:30AM

Monday: 6:30AM–3PM

Tuesday: 6:30AM–7:30PM

Wednesday: 6:30AM–1PM

Thursday: 6:30AM–7:30PM

Friday: 6:30AM–1PM

Saturday: Closed

Reviews

Linda Babolcsay

Jul 29, 2022

Where do I start...the journey these few months working with Amy as my Pilates instructor has been more than amazing. Not only am I reshaping my body, I am building strength and having fun. Her classes and the students who attend are fun, engaging and enjoyable. I felt comfortable the minute I walked in. My foot, which I had fractured some toes on finally feels better after Amy performed her Pilates magic. I have been going to my Podiatrist for months and she identified the issue and helped the pain lessen and provide me with more ease. This is a true Pilates studio and I highly recommend coming to try it out.

Denise Vibal

Jan 20, 2022

Absolutely love this place. Wonderful teacher! Classes are nice and small great individual attention. It was definitely out of my comfort zone. A really great workout. So clean!! You feel so refreshed after the workout!!!Denise we are so happy you love being at Precision Pilates and love our teaching Pilates is a journey and you will be amazed by how it will change your life. Welcome to the studio!

Maria Maneri

Sep 22, 2021

My physicians recommended Pilates as an effective means to build solidity by strengthening my core. As a woman with rheumatoid arthritis, I was concerned with the methodology of the classes and instruction. Amy was the best thing to happen …Thank you Maria for such a glowing review of Precision Pilates I take pride in helping everyone be the best they can be on the mat and in everyday life.

Rosalie Collumbell

May 26, 2021

Precision Pilates is fantastic! I am hooked! I have lost weight, inches and my attitude has improved dramatically since I started. Amy has made it possible for me to wear my jeans again and I am grateful!

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Questions & Answers

How many times a week should i do pilates?

Precision Pilates (Owner) | Feb 19, 2020
Precision Pilates (Owner) | Feb 20, 2020

Pilates should be practiced 3 x a week if you are doing no other form of exercise . If not 1-2 x a week is perfect

I just had a baby... can i do pilates?

Precision Pilates (Owner) | Feb 19, 2020
Precision Pilates (Owner) | Feb 20, 2020

Md clearence is required before starting Pilates after a pregnancy. We will get you connected to your core once again in a safe manor we specialize in diastis recti

Can pilates help with my back pain?

Precision Pilates (Owner) | Feb 19, 2020
Precision Pilates (Owner) | Feb 20, 2020

Having a strong core is essential to good healthly backs. Pilates will carry over into your everyday life to help you move better and strain less

Can a beginner do pilates?

Precision Pilates (Owner) | Feb 19, 2020
Precision Pilates (Owner) | Feb 20, 2020

Any ability can start pilates! Its about learning breath, initiating movement and staying connected

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