BodyInUnity Yoga School

Kaleen Richards

Grateful for Kristen's vast knowledge of Body, Mind, and Soulful exercises to unite all three from within! Teaches the inner work to physically release stuck energy and create new existence from her personnal dedication and practices for Awakening Whole Self!

Jeri Cascio

Kristin's teaching style and guidance is always helpful and satisfying to enhance my yoga practice and personal growth. I recently participated in the Yoga Breathwork class and it was very helpful and I've now added to my daily practice. Highly recommended ❣️

Sherri Greenberg

Retreat was amazing..The yoga outside in the morning and the e programs were my favorites. I have signed up for the next one!!! Beautiful place to to all this and feel very blessed to participate The only slight critique I had was while the food was good, I am vegan and gluten free so limited to much of what was possible for me to eat at times. Thank you Kristen and Dale for for you beautiful program!

Jessica Kerr

This retreat was exactly what I needed. The silent aspect of the retreat helped eliminate the outside noise so I could listen to myself and my higher power. I am so thankful for the time I had to rest, center myself, and refocus. Dale and Kristen were amazing facilitators and created an open and neutral space for people of all backgrounds to feel welcome and safe. I am still growing and learning as I try to apply the tools we learned at the retreat, such as self care, active listening, and mindfulness meditations. I truly appreciated the beautiful setting in nature provided by the Canterbury Conference Center. The retreat center has done an amazing job honoring the natural Florida landscape. I really appreciated the affordable price. What an amazing gift Dale and Kristen give to all who attend. I highly recommend this retreat to anyone who needs time to reconnect with yourself or seek healing in a safe place.