One Body Personal Training

Loulou Hiresh

Lost fat gained muscle

Howard Barsky

I had serious lower back issues and contacted One Body. Dave immediately returned my call and we discussed my injuries. I signed up for 16 sessions and it’s changed my life. I’ve canceled my third spinal surgery and have incredible relief over the past three months. He’s extremely focused on the 1:1 training and he’s all about the science and process. Follow his instructions and you will see incredible results. I went from a pain level of 7-10 (all day) to 0-3 in just three months. I’m a real patient and a real believer in Dave. Honestly, go see Dave!!!

Maureen Powell

Osteoporosis! Oh no! I’m not going to take medication with side effects. I needed something different. I heard that weight training could help. That’s when I found One Body and David. Working hard for two years strengthened my bones. No more osteoporosis.

derienzoa

Goal oriented, focused, individualized training by extremely knowledgeable and supportive trainers. Unlike any other Personal Training experience. This is a TRULY personalized experience for people of any age. The program is based on years of research and is a unique approach to getting fit.