BFit & Well

Nancy Muise

I have been a member of BFit & Well for the last 9 1/2 years. I knew after a large weight loss I wanted to be more fit. After a recommendation by an entire staff at a physical therapy business for Bonnie Murphy and BFit & Well, I checked it out. The best thing I ever did. Still maintaining a 100 lb weight loss, I also have gain many a friend in the camaraderie that happens as we cheer each other on as we reach a personal goal as large or small that it might be. It makes working out much less tedious as it can seem to be sometimes. Bonnie is such and amazing trainer and friend. Her goal is all about teaching each of us that “Movement is Medicine”.

Ann Rittal

Totally worth the time and energy to work out with Bonnie...I'm getting stronger, more flexible, and able to move more comfortably as I age. As Bonnie saids, motion is lotion. That's certainly proving true for me.

Betty Dye

I’ve been exercising around 3 times a week on average with Bonnie Murphy since I was 39…I’m 64😁 I started with her as a personal coach because I decided that I needed to do something positive so that I would not end up in a wheelchair like my mom had in her 70’s. I had never exercised purposefully a day in my life and knew I could get hurt without some guidance. Bonnie has been an amazing encouragement all these years and cares so very much for each and every client. I was so excited when she was able to open her own fitness studio!! I’m sure grateful for all that BFit has done for me! I’m pretty sure that I won’t be in a wheelchair when I’m 70! Thanks Bonnie!! ❤️

Kelly Simmons

I love coming here. Bonnie helped me meet my goals and the results are fabulous! I now get out and enjoy my kick sled and kayak with my husband where before I just stayed inside doing nothing. Coming here is a must you will not regret it!