Peak Performance Float, Inc.

We feature Gentle Yoga, Vinyasa Flow Yoga, tai chi, Yoga Fusion, Restorative Healing, Align and Flow Yoga and more!

Yes, we do!! We offer tons of Yoga Classes throughout the week!

Join us in our new yoga studio and pilates studio in Walnut Creek! We believe yoga is an essential tool to maintain and enhance your overall well-being. Our class sizes are small, creating an intimate environment to relax and restore your mind and body. Take Advantage of our New Student Introductory Offer! 2 week of unlimited yoga classes for only $25. Available to new students only.

There’s no need to travel to Napa or Sonoma for a wellness retreat! Restoration and rejuvenation can be found right here in the East Bay! It’s time to stop, be present and take the break you need. Come rediscover your passions and desires to live your best life. The Desire Through Silence retreat is an opportunity to release, heal and create through floating, yoga and vision boarding. Facilitated by Becky Hammel and hosted by Peak Performance Float, the retreat will allow you to go beyond what you really need, and discover what your truly want.

The fans in each unit will continue to operate for an additional 5 minutes after your treatment has finished. This is a cool-down operation, designed to maintain correct operating temperature and prevent the device from malfunctioning.

It’s common to experience slight warmth, relaxation of muscles, reduced stiffness, and noticeable pain relief after a few light therapy sessions. Consistent usage over time commonly results in improved muscle recovery and reduced pain and inflammation. Clinical studies have also shown light therapy to be beneficial for wound healing, overall skin health, and even the reduction of wrinkles with consistent usage.

Clinical studies have shown light therapy to be safe and efficacious. However, if you’re considering using it with children, we recommend consulting with a healthcare professional.

Hundreds of clinical studies have proven light therapy to be safe and effective. However, if you use medications such as Tetrocycline, Digoxin, Retina, generics of those drugs, and/or other photosensitizing drugs, it’s recommended that you consult your healthcare provider before using light therapy.

You can wear clothes during your treatment sessions, or you can be nude. Just make sure the area of your body you are treating is fully exposed to the light and not covered by any clothing.

Both red light at 660 nm and near infrared light at 850 nm have been proven to enhance cellular function. The main difference is that the red light is readily absorbed by skin tissue, leading to improved skin health and collagen production. Near infrared light at 850 nm is invisible to the human eye and penetrates into deeper tissue, leading to benefits like increased muscle recovery and reduced joint pain.

Near infrared light is invisible to the naked eye. Our devices use both red (660 nm) and near infrared (850 nm) LEDs powered by the same supply. So if there was ever an issue, the red LEDs would be affected and visibly malfunctioning as well.

Eye protection isn’t necessary, but we don’t recommend looking directly at the LEDs. It may be most comfortable to close your eyes during the treatment session.

For optimal cellular health, including deep tissue treatment, we recommend 10-minute sessions for each desired treatment area at a distance of approximately 6 inches from the device.

Everyone showers both before and after their float session using our specially formulated low-foaming shampoo and body wash. Showering with our products before you float also ensures that germs, make up, oils, lotions, creams, and the like are removed, helping to maintain the pristine quality of the water.

Many people fall asleep while floating and rest peacefully on their back.

Your environment is completely within your control. You control the light, music, float room door or float pod lid open or closed. You may feel a chill across your stomach if you leave your float room door or float pod lid open for the entire session.

Avoid caffeine before floating and try to eat a small meal / snack two hours prior to floating so you do not hear your stomach growl during your float:)

Avoid floating within at least one week of coloring or treating your hair, avoid shaving or waxing one to two days before floating, avoid floating if you have any open wounds, avoid floating if you are menstruating, avoid floating within at least one week of receiving a tattoo.

We provide showers, shampoo, body wash, conditioner, spa sandals, robes, towels, hair dryers, make up remover, ear plugs, and optional head / neck support pillow. Most people find it comfortable to allow their arms to float naturally by their sides without a head / neck support pillow. There is no need to bring a swim suit or swim cap. This would take away from the floating experience.

We are located at: 311 LENNON LANE, SUITE A, WALNUT CREEK, CA 94596 Located in Shadelands From Lennon Lane, take the third driveway on the left, at the sign that says 301-325 Lennon Lane. Proceed to the back of the parking lot to your left until you see a residential fence and the entrance to Peak Performance Float, Inc.