Address: 91 Quail St, Albany, NY 12206, USA
Phone: +15184342480
Sunday: Closed
Monday: 1–8PM
Tuesday: 1–8PM
Wednesday: 1–8PM
Thursday: 1–8PM
Friday: 1–8PM
Saturday: Closed
Paul Kopmar
Great place for friendly supportive workout!
Isaiah Cook
My favorite gym
Raice Oberwiler
Great place to work out, my only gripe with the place is that the staff are somewhat dismissive and rude towards other fighting styles, i was almost asked to leave for kicking the bag as it's "not safe" when i've been kickboxing for almost 7 years now! I wish they could be more inclusive.
Royston Gibbs
Free boxing program for the children. Positive resource for the community. The staff, environment are all top notch.
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No charge training is free i don't know about the old fighters fighting old fighters you have to ask.
You tell them what your goals are and they will work with you however, they do not have specific programs for adults. Adult hours are from 6pm to 9pm Monday to Friday come and check it out.
I know under 18 is btw 1-5 and adults btw 6-9
8pm officially but people tend to go longer and it's no big deal. I would say 9pm the latest and Friday tends to be the day with the most stragglers. Great gym with great energy, you should swing by and check it out.
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