SpineZone Physical Therapy - Rancho Bernardo

Martin Heflin

The SpineZone Physical Therapy facility impressed me from the first moment I entered the building. It was extremely clean and great attention was paid to keeping it that way i.e. after each client left a machine or mat it was sanitized. Masks were worn by all, and social distancing was maintained. I experienced significant improvement after just a few visits. This was a totally positive experience!

Steve Robbins

When I went to Spine Zone I had a herniated disc at L4-5. My sciatica was severe to the point I could hardly walk from my car to the front door. I had serious doubt physical therapy could solve my issues to the point I had already met with my surgeon, had an MRI, and was preparing to schedule a date for surgery. Well to my surprise, after working with the physical therapist twice a week and doing my home assignments every day, and lots of praying, after nine weeks the pain was gone and I could walk freely as if nothing ever happened. I was shocked but delighted and felt like a new person. The disc had retracted off the nerve like they said it should once my muscles were strong enough. I continued the whole program even after I felt better to make sure it did not return. Now I am starting their maintanence program to continue to strengthen my back so I never have this problem again. Thank you Spine Zone, thank you PT Benito, and thank you for giving me the confidence that your program would one day relieve my pain.

Dan White

I had 22 sessions with SpineZone. As I look back the experience was a very good one. My awareness level is much higher as to issues regarding the neck in particular. Exercises for the neck and back will for sure help me if implemented. It is now my responsibility to exercise and stay aware of my posture. Thank you to those at SpineZone who I worked with over the last 4 months.

Shannon N

Spinezone has helped me get my strength and flexibility back! When I first started I could barely walk to my mailbox. Now I am hiking with my husband. The staff is very knowledgeable about the physiology of the body, friendly, and have went out of their way to help me. Over the years I have tried many other treatments and therapies with little success. I am very grateful for Spinezone! Thank you.