Mindful Living Counseling Orlando

I work with clients struggling with general anxiety and anxiety related to trauma and PTSD.

EMDR Therapy Orlando helps to process and desensitize difficult events from the past so that these events don't continue feel intense or emotionally charged. EMDR Therapy Orlando is different that regular talk therapy in that it uses bilateral stimulation to help the left and right brains metabolize the disturbing past.

We work with teens and adults for therapy in Orlando. We see people 13 and up for therapy in Orlando.

Yes, all of our Orlando therapist help with anxiety. We use EMDR Therapy in Orlando to help people who feel anxious feel calm and settled again. We also use other mindfulness approaches like ACT and DBT to help with anxiety in Orlando.

Yes, I provide anxiety, trauma, and relationship counseling services in Orlando.

Yes, meeting weekly improves clients’ progress toward their goals. During your phone consultation, we will establish a set time to meet each week and that will be our reoccurring weekly appointment.

Yes, the new Orlando therapy office has a waiting room area with comfortable seating, magazines, and a tea station for you to enjoy!

Yes, our new Orlando therapy office has two elevators.

Yes, our new Orlando therapy office location has plenty of visitor parking.

EMDR Therapy Orlando is not contracted with insurance companies. If you would like to use your insurance for EMDR Therapy Orlando, we suggest that you reach out directly to your insurance company and request information about your out-of-network benefits and if the company is willing to reimburse. You can reach out to our Client Care Coordinator for more information about how to do that at 407-579-3779.

Yes, we offer EMDR therapy in Maitland Orlando. All of our therapist are either certified EMDR therapist or working towards certification.

We offer EMDR Therapy Maitland Orlando, Anxiety Therapy Maitland Orlando, PTSD Therapy Maitland Orlando, Toxic Relationship Therapy Maitland Orlando, Eating Disorder Therapy Maitland Orlando, and Teen Therapy Maitland Orlando.

Yes, we offer in-person therapy in Orlando. We have a few spots available for immediate openings.

Yes, most of our therapists are trained in DBT Therapy at our Maitland Orlando office. If you are interested in DBT Therapy at our Orlando therapy office, make sure you let our Client Care Coordinator know when you call for a free 15-minute phone consultation.

The main points of DBT therapy are mindfulness, interpersonal effectiveness, distress tolerance, and emotional regulation. DBT Therapy is helpful for people who struggle in relationships or who have difficulty with intense and overwhelming emotions. We offer DBT Therapy at our Maitland Orlando Therapy office.

Yes, you can. Please let either your therapist or our Client Care Coordinator know as possible that you request to change your therapy appointment from in person in Orlando to a virtual appointment. We will get that switched for you and send you a link to your virtual therapy session.

Yes, we can accommodate longer therapy sessions as long as the therapist has availability in their schedule. We offer EMDR therapy in our Orlando office or virtually.

Each person has a different experience with EMDR Therapy. Some people can have immediate positive results after one session, while other's process is slower. Something to consider when it comes to the effects of EMDR therapy is the complexity of the trauma history. The more complex, the longer EMDR therapy can take to completly resolve the effects of trauma.

When we are doing EMDR therapy Orlando, we see clients every week. We want to make sure that EMDR therapy is working well for you and this requires us to see you for weekly sessions.

Yes, we offer break up therapy Orlando. We have helped many singles cope with a recent break up. We've also written a blog series on breaking up the healthy way. Check it out on our blog. Reach out to schedule a consultation with one of Orlando therapists that specialize in helping you get through a break up.

Yes, we offer relationship therapy Orlando. We help individuals navigate the bumpy waters of relationships. We help individuals learn to set boundaries, be assertive, and understand their own needs and wants so that they can bring the healthiest version of themselves to their relationships.

Yes, we see the parents and caregivers of our teen clients at Mindful Living Counseling Orlando. Every fourth session, we include the families during teen therapy Orlando.

Yes, we offer parenting therapy Orlando. We help parents that are struggling through all phases of parenthood. We help new parents struggling to balance life after having a baby. We also help parents of adult children learn to set healthy boundaries. We cover the lifespan of parenting issues at Mindful Living Counseling Orlando.

Yes, EMDR therapy helps with anxiety. We feel first work to develop tools for grounding and coping with the anxiety. Then we explore to find the roots of the anxiety and use EMDR therapy to heal from the root level. Please schedule a consultation call to learn more about EMDR therapy Orlando.

Yes, EMDR Therapy helps with to heal from toxic relationships. We will first understand the unhealthy patterns that are playing out in your relationships and provide you with tools for getting out of that unhealthy pattern. Next we will use EMDR Therapy to heal the roots of the unhealthy relationship dynamics. Oftentimes, these roots start in the family of origin. Schedule a free 15-minute phone consultation to learn more about Toxic Relationship Therapy Orlando and EMDR Therapy Orlando.

All of our Orlando Therapists are trained to help you heal from and stop getting into toxic relationships. We will first learn how the toxic relationship dynamics are playing out in your relationships. Once we determine how toxic relationships are happening for you, we will develop tools for you to engage in healthy relationship patterns. We will explore your needs, wants, and desires in relationships and help you develop boundaries so that you don't lose yourself in relationships. Reach out to schedule a free 15-minute phone consultation to learn more about toxic relationship therapy Orlando.

Toxic Relationship Therapy allows you to heal from and stop getting into toxic relationships. So often people feel like they are working so hard to make relationships work, all the while losing themselves. This pattern is not sustainable. We will help you understand what is happening and empower you to develop healthier relationships. Reach out to us to schedule a free 15-minute phone consultation to learn more about toxic relationship therapy Orlando.

This is a common question that does not have an easy answer. If there is a single event trauma without a complicated history, EMDR Therapy can offer results within one session. However, if there is a complicated history with multiple traumatic events, EMDR Therapy can take longer. Call us at 407-579-3779 to see if EMDR Therapy is a good fit for you. We are now accepting clients for EMDR Therapy at our Orlando Therapy office.

We see clients weekly for EMDR Therapy. We are accepting clients for EMDR Therapy at our Orlando office.

When a difficult event happens, it can get stored in our brain and body with the original images, feelings, thoughts, body sensation, and sensory experiences. It's as if it gets frozen in time. When something comes along reminds us of any aspect of the traumatic experience (consciously or subconsciously), we can feel as it is happening now. The bilateral tapping, eye movements, or tones help the brain and body process the activating elements of the traumatic event, much like REM sleep helps to process the day's activities. EMDR Therapy helps the brain and the body stop reacting as if the trauma is continuing to happen. It helps process the trauma so the nervous system can settle and orient to safety. All of our Orlando therapists are highly trained in EMDR Therapy. Call our Maitland Orlando Therapy office to find out more about EMDR Therapy.

There are many causes for anxiety. Often times anxiety is rooted in negative thinking and EMDR Therapy helps to shift thinking to a more adaptive and hopeful perspective. Anxiety can be the effects of trauma. EMDR Therapy helps to process all the aspects of the trauma, including anxiety, intense emotions, hypervigilance, and other feelings of distress. We offer EMDR therapy at our Orlando therapy office.

EMDR Therapy Maitland Orlando stands for Eye Movement Desensitization Reprocessing. This is an evidence based trauma treatment that helps people that have experienced adverse life experiences, move forward and so that they can put the past behind them. EMDR Therapy Maitland Orlando helps people heal from single traumatic events as well as ongoing trauma situations, like abusive or neglectful relationships.

Yes, we have few spots available for immediate openings for therapy Maitland Orlando. Call our office to schedule a free 15-minute phone consultation 407-579-3779. Our Client Care Coordinator can answer any questions that you have regarding therapy in Maitland Orlando.

Yes, we offer Eating Disorder Treatment in Orlando. We are currently offering virtual or in person counseling sessions. Please feel free to look at Eating Disorder Treatment page here: https://www.mindfullivingcounselingservices.com/eating-disorder-therapist-orlando or if you have more questions, please reach out to use here: https://www.mindfullivingcounselingservices.com/contact-orlando-counselor

Yes, we offer EMDR Therapy in Orlando. We are offering both in person and video sessions for EMDR. Please feel free to visit our EMDR Therapy page: https://www.mindfullivingcounselingservices.com/emdr-therapy-orlando or if you have more questions, contact us here: https://www.mindfullivingcounselingservices.com/contact-orlando-counselor