Orangetheory Fitness

Category: Gym

Address: 8321 Baltimore Ave Suite A, College Park, MD 20740, USA

Phone: +12406677226

Opening hours

Sunday: 9:30AM–1PM

Monday: 6:15AM–8PM

Tuesday: 7:30AM–8PM

Wednesday: 6:15AM–8PM

Thursday: 7:30AM–8PM

Friday: 6:15AM–5:30PM

Saturday: 8:15AM–12PM

Reviews

Jelena Radivojevic

Jul 28, 2022

The Worst! I am very disappointed! They scam you into story how you can get one month free and they say there is 100% Quit guarantee. But there is a catch. What they don’t tell you is that there is 30 days written cancellation notice. Which doesn’t make any sense, if I am on my first month trial, what I should right the way say: “by the way, let me give you cancellation notice” Come on OT 😃. Another thing they say I was supposed to have at least 12 trainings in order to be eligible to Quit free guarantee. NO BODY mentioned that when I signed up. So basically now they want to charge me for the membership which I don’t want. I reach out before my first month ended and I say that I want to cancel because I am traveling and they are saying I need to pay for a month since I didn’t have 12 trainings. If I need to rate trainings it 3 out of 10. Coaches are there but you are on your own. Don’t Waist your money! This is a Scam! Not a gym!

patricia Adel

May 6, 2022

I am very disappointed in the service from this location. As a new member, there is a lot of rules and regulations that I was not aware of. As a business it is important to provide clients with outstanding service. Part of outstanding service is providing grace to clients. First lateness shouldn’t be treated so unfairly. While that may be the policy, it is important that we communicate messages in a respectful way/tone. The manager of this location was rude. I then asked to cancel my membership, with no hesitation she asked me for my information. This location doesn’t care about people. If you are looking for a positive community, this location is not it.

Bonnie Schlegel

Jan 5, 2022

I have just begun month six and this place feels like my second home. OT offers a challenging fitness experience and realtime feedback which comes from your peers who are working out next to you on their own personal bests and the OT heart monitor which helps to keep pushing you to your next threshold. I have been to two other OT locations out of state and the College Park location wins with the kindest, most motivating, compassionate, and skillfull instructors with playlists that make you move like you're getting down in club (having fun) rather than a standard fitness class (which might be a little more boring). Along with the instructors, OT administrative staff are extremely helpful, kind and accommodating and fosters a gym experience that feels inclusive, empowering, while also personal and uniquely challenging for each individual that walks in.

Stephanie Tam

Jan 1, 2022

I love the welcoming and family feel of the environment. Working out at OTF has built my overall physical, mental, and emotional health and well-being. I have been a member since 2018 and this is the most effective and long lasting workout I have experienced and enjoy! The coaches are experienced and help everyone in the class to perform proper techniques and motivating to keep on working during class!

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Questions & Answers

What health and safety measures are studios taking to reduce the risk of COVID-19 exposure?

Orangetheory Fitness (Owner) | Nov 8, 2021
Orangetheory Fitness (Owner) | Nov 9, 2021

It’s our top priority to keep our staff and members safe during the COVID-19 pandemic. As recommendations and data change rapidly, our Medical Advisory Board is working hard to ensure studios follow CDC guidance, in addition to state and local government guidance. We recommend contacting your local studio for more information.

I’m pregnant. Can I still do the workout?

Orangetheory Fitness (Owner) | Nov 8, 2021
Orangetheory Fitness (Owner) | Nov 9, 2021

If you’ve already been doing Orangetheory and become pregnant, check with your doctor first. Our heart rate monitoring is a perfect way to keep an eye on your intensity as you progress through your pregnancy. If you are a few months into your pregnancy and haven’t been doing any sort of fitness training, wait until after you have your baby and we can help get you back into shape!

I have issues with (part of the body). Can I still do your workout?

Orangetheory Fitness (Owner) | Nov 8, 2021
Orangetheory Fitness (Owner) | Nov 9, 2021

Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.

I haven't worked out in a long time? Can I still do the workout?

Orangetheory Fitness (Owner) | Nov 8, 2021
Orangetheory Fitness (Owner) | Nov 9, 2021

Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach.

What are Splat points?

Orangetheory Fitness (Owner) | Nov 8, 2021
Orangetheory Fitness (Owner) | Nov 9, 2021

Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.

What do the 5 zones mean, and why is the Orange zone so important?

Orangetheory Fitness (Owner) | Nov 8, 2021
Orangetheory Fitness (Owner) | Nov 9, 2021

Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.

Is there anything I need to know before going to my first workout back in the studio?

Orangetheory Fitness (Owner) | Nov 8, 2021
Orangetheory Fitness (Owner) | Nov 9, 2021

We’ll ask that you arrive no more than 15 minutes before workout and avoid congregating in the lobby.

How do I book a workout?

Orangetheory Fitness (Owner) | Nov 8, 2021
Orangetheory Fitness (Owner) | Nov 9, 2021

Book your first workout by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to the latest intel.

What do I need for class?

Orangetheory Fitness (Owner) | Nov 8, 2021
Orangetheory Fitness (Owner) | Nov 9, 2021

A water bottle and a towel.

How early should I arrive for my first Orangetheory class?

Orangetheory Fitness (Owner) | Nov 8, 2021
Orangetheory Fitness (Owner) | Nov 9, 2021

We’ll ask that you arrive no more than 30 minutes before class and avoid congregating in the lobby.

What equipment do you use at Orangetheory?

Orangetheory Fitness (Owner) | Nov 8, 2021
Orangetheory Fitness (Owner) | Nov 9, 2021

Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.

What is Orangetheory?

Orangetheory Fitness (Owner) | Nov 8, 2021
Orangetheory Fitness (Owner) | Nov 9, 2021

Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or undertraining.

What is OTbeat™

Orangetheory Fitness (Owner) | Nov 8, 2021
Orangetheory Fitness (Owner) | Nov 9, 2021

OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.

How much does Orangetheory cost?

Orangetheory Fitness (Owner) | Nov 8, 2021
Orangetheory Fitness (Owner) | Nov 9, 2021

Our rates and fees vary based on the studio, but your first workout is FREE. Contact your local studio to discuss pricing when you redeem your free workout!

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