Address: 10500 Ulmerton Rd Suite 220, Largo, FL 33771, USA
Phone: +17274003933
Sunday: 7AM–4PM
Monday: 5AM–9PM
Tuesday: 5AM–9PM
Wednesday: 5AM–9PM
Thursday: 5AM–9PM
Friday: 5AM–7PM
Saturday: 6:30AM–4PM
Kelleigh Purtill
I enjoy working out at OTF Largo. John and Jenn are very knowledgeable and motivating always pushing you. I feel these two coaches go above and beyond and are very detailed in the demo’s and explanations. The workouts are challenging and always changing. I like that it’s not the same thing every day nor is it repeated frequently. Staff is friendly, facility is clean. I do wish they had screens with the rowers as I enjoy having that data / feedback in front of me during the workout. Could refer to the TV but not always able to see / view it.
Candace Lea
Such a great experience. The staff was nice and welcoming. The gym, clean and organized. The workout was tough!! But fun and effective! I will definitely be going back for more!
Nicole
I recently moved here from Atlanta and absolutely LOVED going to OTF up there. I have tried 2 different OTF studios here and have been consistently disappointed by the instructors (other than Liesyl), equipment, schedules and the overall experience. I was planning to upgrade my membership from 8 classes a week to the unlimited plan and get my boyfriend to sign up. However, after one disappointing experience after another I've had with OTF down here, I am cancelling my membership and will join the Y, which is a LOT less expensive and offers so much more for your money. I was an OTF die hard up in Atlanta and absolutely loved the coaches at the Collier Road and South Buckhead locations. At the Largo location, the studio is always so hot when I get there, I'm already sweating before I even start my workout. That's unacceptable.
Elizabeth Wood
Friendly and welcoming as soon as I walked in. Made me excited to try my first class. Knowledgeable, upbeat, and motivating coaches. Easy to approach and ask questions. Great place to begin and continue your fitness journey. I am so glad I joined OT Largo!
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It’s our top priority to keep our staff and members safe during the COVID-19 pandemic. As recommendations and data change rapidly, our Medical Advisory Board is working hard to ensure studios follow CDC guidance, in addition to state and local government guidance. We recommend contacting your local studio for more information.
If you’ve already been doing Orangetheory and become pregnant, check with your doctor first. Our heart rate monitoring is a perfect way to keep an eye on your intensity as you progress through your pregnancy. If you are a few months into your pregnancy and haven’t been doing any sort of fitness training, wait until after you have your baby and we can help get you back into shape!
Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.
Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach.
Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.
Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.
We’ll ask that you arrive no more than 15 minutes before workout and avoid congregating in the lobby.
Book your first workout by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to the latest intel.
A water bottle and a towel.
We’ll ask that you arrive no more than 30 minutes before class and avoid congregating in the lobby.
Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.
Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or undertraining.
OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.
Our rates and fees vary based on the studio, but your first workout is FREE. Contact your local studio to discuss pricing when you redeem your free workout!
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