Address: 1407 Foothill Blvd Suite A, Oakland, CA 94606, USA
Phone: +15109900348
Sunday: Closed
Monday: 7AM–7PM
Tuesday: 7AM–7PM
Wednesday: 7AM–7PM
Thursday: 7AM–7PM
Friday: 7AM–7PM
Saturday: 8AM–12PM
Bebe Phothyrath
In 2020 my gym closed down which broke my heart. I was then on a mission to find the right gym for me with an awesome community (like the one I used to have). In April 2021, I was "gym shopping" and drove by this place often, so I googled it up and booked a no sweat intro.. met with Matt and then came in for a free group class. I WAS HOOKED! It was exactly what I was looking for! Crossfit is very new to me, but the method and workouts behind it works! Can't lie, all the barbell work intimidated me at first, BUT here I am 5.5 months in, several pounds lighter and my baby muscles are coming in, not to mention my form is so much better (I feel good)! I looooove the coaches, the structure of all the workouts, the teaching of all the movements, the encouragement and support and the community of people here are all so incredible. This place has brought me back to life and back from the depression of 2020. I am in love with crossfit style workouts because yes they do work! Working out is an anti-depressant!! If you're on the fence about trying something new or even rejoining the workout world after having not do it in so long, don't be!! Come by, book an intro with Matt and see about coming to a free class! You will not be disappointed! This gym really is in the heart of "funktown", definitely an awesome gym within the community with an incredible community of members!
Christoffer Thorup
If you are not progressing with the classic gym hustle, then the workouts of the day at Sequoia CrossFit can take you to another level of athleticism, durability and movement. Great instructors, great surroundings and an awesome community.
Oakland Shading Company
Matt (the Owner) is a phenomenal coach and motivator. I was never a "fitness guy" but Matt has a character about him that is undeniably uplifting. I've really enjoyed the workouts and the community that has grown around his program. Highly recommended!
Madison Gaynor
Matt is an incredible coach. Ever since I started with him, I've pushed myself harder than I thought I could and become so much stronger! The gym is spacious and clean, and Matt is a superior instructor. Everyone should give his classes a try!
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We do still run 6-week challenges! Our current challenge is about halfway through, but we’d be happy to reach out directly when the next one starts. Or, you are welcome to come in anytime to check out a class (first one is always free!) and sign up for a monthly membership that works best for you.
I dont think so... I think I've been the oldest in most classes I've been to. I'm 50. Therea another lady whose older than me... the youngest that I've seen is early 20s
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