Muscle & Fitness Center

Ethan Weiland

Love this gym. If you're in town to pump some pure old school iron this is definitely the place. When you descend the stairs into this tiny mecca filled to the brim with tons of Olympic style weights you'll feel like you time warped back to the 80s and feel like you're lifting with the great golden age bodybuilders. There's a vast array of machines for everyone. The man who owns the gym is very kind and personable and will always greet you if he sees you and talk with you for a little while which is really great, he really cares about every patron and will go above and beyond for you. He even kept the doors open for my girlfriends mother when she had to rush over and grab my sweatshirt before I left town. I would 200% return to this gym in the future and definitely recommend it to everyone that needs a gym to workout here! 2022 update: Doesn't seem like it has changed that much since my initial review three years ago. And it doesn't need to! This place is still amazing. Kind of wished I lived in The Dalles permanently so I can continue to go here!

nick reyes

This is not a fancy place by any measure. But the equipment works well and this place does the job with the vibe of an authentic GYM (if you are looking for a polished fitness center - this isn't your place). But I LOVE this place. The owner/operates, Josh, is such a cool and helpful guy. The prices are great. It is always open. And there are a solid group of devot regulars that serve as a testament to the authentic vibe of this place. You come here to get fit, it is a great place for that. It will disappoint if you are looking for Instagram/resort gym photos.

Jim Fehr

Best value in town, I love this gym. Friendly owner is there all the time. The "no bull" slogan is legit, I've had nothing but good experiences here even when putting my membership on hold and cancelling completely for a while. Plenty of equipment and space so you don't have to wait or feel crowded.

Michael Chambers

I love this place! All of the weights, benches and machines you will ever need. This gym has that old timey neighborhood gym feel. I caught a workout while passing through on vacation and I am very glad I did! Price is great, owner is great, I wish I had this gym in my town.