Is this a place you can bring your kids to eat, at least during the day?

Yes. You can bring your kids here. I would recommend doing the mini bowling with them.

Yes

It's a sports bar with little mini bowling alleys that I have never seen many kids at

Yes! My 7 year old had a blast. There is a large bar, but the dining area is quite large and you can get a table away from that area if you wish. If you are bowling, there is a wall separating you from the bar/dining area. You can be fully served food playing bowling.

Definitely and anytime of the day or night

Yes.... We brought ours at night.... They have mini bowling, they had a blast

For sure make sure you reaerve a lane to bowl duck pins

Most definitely! They have duck pin bowling there as well! Kids love it! Mine have been to a few birthday parties there!