Be open, be ready to hear anything that may help and be willing to grow/change. Even if it hurts.
Go online and print intakes to complete and bring to first session or come a little early to fill out required forms please.
Paperwork can be emailed to you so that you come in with it finished or you can do the paperwork prior to the session- your choice. Once you have the counselors private number you can text issues or make a list of all that you want to discuss in your first session.
Just keep it real.
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