I am 60 and used to work out at least 4 days a week. Life happens and years have gone by without the gym. My jobs can be very physical . And I want to come back, strengthen my core and reconnect with exercise. Do you train women my age?

Training spans all age groups! It is an amazingly encouraging environment and you will be taught everything you need to know step-by-step.

Age is not a factor. The staff works with you based on your abilities and current fitness level focusing on form and mobility over the amount of weight you can lift. I have been to many gyms and Crossfit Hartford is the best.