They have rental mats available. And they offer a beginner's series.
The instructors here, for the most part, will all help you get started and suggest any alterations to any poses you may need. The best classes to start with are the Relax and Recharge and Yin Yoga classes. They will help you build confidence and flexibility for the other classes. I hope you stop in, and have a positive experience! Yoga Bliss is awesome :)
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