Do you have aqua Zumba? How are the classes scheduled?

Elda Reyes | Oct 16, 2018 | Category: Wellness center

HealthPlex - All questions

Address: 1930 Skibo Rd, Fayetteville, NC 28314, USA

Stephanie E | Oct 16, 2018

There is a Hydro Power water class that is similar to Zumba, which is an aerobic workout without excessive impact on joints; this 55 minutes class incorporates aerobic training and body conditioning using water for resistance. The schedule is as follows: Monday, Weds, Fri at 8:30am, 10am, 1:30pm, 5:30pm; Tues and Thurs at 10am. There is also a Deep Water class which uses aqua joggers, float belts, flippers, kickboards and or barbells in the deep end of the pool; this 55 minutes class emphasizes both cardiovascular and muscular endurance, and is held Tues and Thurs at 8:30am I hope this helps!

Carol Spencer | Oct 16, 2018

Zumba Yoga warm water. Classes

Paratrooper Bandit | Oct 16, 2018

Yes and I'm not sure, but you can call and ask. Sorry if I wasn't much help.

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