There is a Hydro Power water class that is similar to Zumba, which is an aerobic workout without excessive impact on joints; this 55 minutes class incorporates aerobic training and body conditioning using water for resistance. The schedule is as follows: Monday, Weds, Fri at 8:30am, 10am, 1:30pm, 5:30pm; Tues and Thurs at 10am. There is also a Deep Water class which uses aqua joggers, float belts, flippers, kickboards and or barbells in the deep end of the pool; this 55 minutes class emphasizes both cardiovascular and muscular endurance, and is held Tues and Thurs at 8:30am I hope this helps!
Zumba Yoga warm water. Classes
Yes and I'm not sure, but you can call and ask. Sorry if I wasn't much help.
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