Yes quarantine is recommended for 14 days when traveling
No, Newark airport doesn't have any in-airport hotel accomodations. You will have to quarantine when you return from India, but I do not think they will care if you go to a hotel for one night and then come back for your next flight out of EWR.
https://covid19.nj.gov/faqs/nj-information/travel-and-transportation/which-states-are-on-the-travel-advisory-list-are-there-travel-restrictions-to-or-from-new-jersey Here's a list of states to quarantine from when arriving in NJ. Scroll down
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