Absolutely. You will for sure feel dumb or shy on the first day, but it's all in your head. No one is a pro, we're all working on our own goals, and if you're lucky, you might be in a class where everyone starts to sing along to Weezer while doing leg raises. Definitely happened this morning.
Yes. You go at your own pace. The staff are very friendly and will guide you, and you'll get support from the other members.
It's a big class format. One on one lessons with the head coach are extra.
Awesome thanks you ! Is it all one big class or can you do one-on-ones
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