U gonna have to do a little research on that but id lean towards a indica maybe 24% to 28% thc its different for everyone so u may have to try couple different strains
It's wont really matter the strain as far as indica or sativa. Don't pick you choices based on that as those terms are only used to describe the flowering phase of the plants. Everything effects everyone differently thats why there's so many strains but the strains that are really high in cbds scientifically help anxiety and insomnia whereas high thc percentage is better for pain and anger problems
Indica strains is a good place to start. They are the most relaxing usually.
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