Absolutely so. There are some rises and falls, nothing major. However, the trail runs parallel to the canal, which travels for miles and miles without deviation. Run to your heart's content.
Absolutely! You an run on the walkway or the grass alongside or for absolute flat on the asphalt running along the canal which is flat the entire way. The nice grass and winding walkway runs for about 6 miles but the canal parts goes much further.
Yes !! 😀😀
Yes
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