You'll have to put your phone and other belongings in a locker. If you wear glasses or contacts, I would not take them in because the salty crust can scratch. Hydrate well and go to the bathroom before. I sit on a folded blanket for extra cushioning on the chair. You have to listen to the same cheesy recording about the origin of salt caves every time and the music is a little harsh for relaxing. The 45 min with the salt is good for your sinuses and lungs. The people in Murfreesboro are nice. The foot bath result is interesting.
Quiet relaxation. It's a goof place to meditate. It also helps breathing.
Arrive 15 minutes before the hour. Prepare to relax..😊
Peaceful, relaxation. You lounge for an hour and just breathe.
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